Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
5 at marathon pace 7:15, then 5 easier varying between 7:45 to 8:15.
3.5 easy run, followed by one hour strong class and thirty minute core class.
.5 easy warm up, 3 marathon pace 7:13, .5 easy cool down, followed by 30 minutes of step class.
1.5 easy with another .5 at marathon pace.
03:27:58.2. Race report to follow.
