Running on Empty

March 29, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

40 minutes elliptical, 60 minute pilates class.Star Trek Love Boat Season 1.




Star Trek Love Boat Season 2.

 


Comments
From DaleG on Fri, Feb 03, 2012 at 23:39:07 from 152.216.7.5

Welcome back, Paul, we've all missed you. Sorry to hear you aren't able to run yet.

From Teena Marie on Sun, Feb 05, 2012 at 15:52:24 from 75.162.92.164

I LOVE LOVE LOVE the first clip!!! :)

"Who's got it better than us?"

"Nobody."

TOO CUTE!!!

Glad you are back posting. :)

From Brent on Sun, Feb 05, 2012 at 19:24:02 from 66.7.127.67

RP - nice to have you back, how is your cardio and weight given the long rehab? Hang in there, you will be back, good to have you back on the blog, hey, you can blog when your not running, I do it all the time.

Stay Kool, B of BS Rools out

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