Running on Empty

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR Marathon

2:51:33 (St. George 2009)

~~3:01:00 (St. George 2008)~~

~~3:09:52 (St. George 2007)~~

~~3:24:48 (St. George 2006)~~

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.

Long-Term Running Goals:

Lifetime fitness, including running.

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Feb 09, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Start planning for lunch next Friday the 17th.

25 minutes elliptical, 60 minutes barbell strength class.

Base Jumping in Salt Lake City.

Comments

From Burt on Thu, Feb 09, 2012 at 14:40:55 from 68.14.209.26

I'd color that.

From RAD on Thu, Feb 09, 2012 at 16:43:24 from 98.202.23.178

The 17th huh? Sounds perfect! Just a couple days after my birthday :)

From Teena Marie on Thu, Feb 09, 2012 at 19:23:50 from 75.162.92.164

I LOVE Fridays, I LOVE the number 17, and I LOVE to eat!!!! Sounds perfect!!! Maybe we all can do a little base jump afterwards!!!!!! :) :) :)

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