Running on Empty

April 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

 45 minutes elliptical. 

60 minute barbell strength class.


 


Comments
From Smooth on Mon, Feb 27, 2012 at 19:24:46 from 174.27.219.252

You must've been a little kid when Star Wars first came out! Larry and I saw the movie on our 2nd date...that was a LONG time ago...in 1977! Good job on the cross training!

From Burt on Mon, Feb 27, 2012 at 23:19:31 from 72.223.93.158

How could I not see that he was gay??

From Teena Marie on Tue, Feb 28, 2012 at 23:14:13 from 75.162.92.164

Nice workout!!! How is the achilles? When are you gathering the group for a runners luncheon? :)

From fly on the Wall on Tue, Mar 06, 2012 at 14:48:09 from 204.113.19.47

My dad was Macgyver in once.

http://www.youtube.com/watch?v=LTWEh2mcdsg

My dad's the one actually riding the Jet Ski. Notice he is wearing a hat (he never sported a mullet) but the actor is sans hat. He did stunt work for other TV shows and movies in the 80s but Macgyver was the coolest. My dad still had the wood-grained ski when he died. I gave it to one of his Jet Ski friends..... Sorry to hijack, ramble, and reminisce on your blog Paul.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: