Running on Empty

March 28, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

(snow shoveling then) 20 minutes elliptical.  60 minutes pilates class.

 


Comments
From Rob on Fri, Mar 02, 2012 at 13:42:28 from 206.71.84.68

Where is the Dalai llama?

From Teena Marie on Sat, Mar 03, 2012 at 17:07:45 from 174.27.198.157

I have always wanted to try pilates! On a scale from 1-10 ... how high would you rate it?

LOVE that you are posting again! NICE!! :)

From Tom Slick on Sun, Mar 04, 2012 at 10:34:56 from 69.171.160.28

Hey RP, Good to see you back on the FRB?

Do you have any running goals for 2012, any favorite races or places to to do?

From Kathie on Mon, Mar 05, 2012 at 10:02:33 from 97.126.216.199

So are the llamas a tribute to your sons mission call?

From RivertonPaul on Mon, Mar 05, 2012 at 10:33:55 from 67.42.27.114

Kathie,

Si.

Tom (Lloyd),

I'm still not cleared to run because of the achilles. I've pretty much had to write off races for this year, although I do hope to get approval to run soon.

Teena,

Pilates is about an 8+.

Rob,

I should have been clever like you and pasted the Dali Lama into the pic.

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