1 very easy at home, didn't even work up a sweat, just to loosen up the calves a bit.
Comments
From Teena on Wed, Jun 17, 2009 at 12:12:57 from 67.177.20.13
Is that a visor on backwards or a bandana that you are wearing?
Cool pic!
From RivertonPaul on Wed, Jun 17, 2009 at 12:23:46 from 67.42.27.114
Teena,
I wear the visor for a couple of reasons, obviously if the sun is an issue but also in case it rains. However, early on in the canyon we had a bit of a head wind (bummer) so I turned it around to be more aerodynamic. :)
From JohnnyV on Wed, Jun 17, 2009 at 12:27:25 from 204.124.13.151
Congratulations on your marathon. Sorry it did not go as hoped.
From Teena on Wed, Jun 17, 2009 at 12:45:56 from 67.177.20.13
I just bought my first running visor a few days ago! :)
I'll have to remember that whole aerodynamic concept if the wind rears its ugly head!! :)
Funny!! :)
From RivertonPaul on Wed, Jun 17, 2009 at 12:59:47 from 67.42.27.114
I actually got my visors as swag from the Grand Slam and prefer them over hats now.
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