Running on Empty

April 30, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 equivalent on the elliptical.

Nothing too exciting, other than I have a gopher or gophers in my back lawn that I can't seem to get rid of.



Comments
From DonGardinero on Sat, Oct 10, 2009 at 22:49:34 from 75.162.97.218

I've had that same problem in the past. Good luck with that!

From Teena on Sun, Oct 11, 2009 at 15:33:46 from 67.177.20.13

You need to show those gophers who is boss!! Be the alpha male!!

(Does that work with gophers?)

((Perhaps you have girl gophers ... in which case, the whole alpha male thing might not work! HA!))

Nice job on the elliptical.

Hope you are recovering nicely from that wicked fast marathon you ran.

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