Running on Empty

May 06, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

2 easy.

One hour FIT class.

5 very easy.

And for a little inspiration:



Comments
From Teena on Fri, Mar 27, 2009 at 17:22:16 from 67.177.20.13

Good luck tomorrow.

Have a great race.

From Michelle N. on Sat, Mar 28, 2009 at 17:46:21 from 75.162.240.248

Where's your race report? Great job and it was good to see you again. Now that the weather is improving, you really should get out and run with us when you can.

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