Running on Empty

May 03, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.0013.50

77 minutes of elliptical.  I should have woken up earlier to run outside.  As it was, at least I did something.

p.m. another 70 minutes of elliptical to get to 50 equivalent miles for the week.

Comments
From Mike Warren on Sat, Aug 01, 2009 at 13:35:38 from 208.117.124.133

I think the elliptical is harder than running. Seems like it goes on and on and on, you get the point. Great workout!

From Rhett on Sat, Aug 01, 2009 at 13:37:14 from 74.36.34.147

Lucky 7s. I think it is going to be a good day for you.

From Kathie on Sat, Aug 01, 2009 at 15:05:52 from 207.155.176.10

Something is always better than nothing!

From Smooth on Sat, Aug 01, 2009 at 15:28:31 from 71.32.238.231

GOOD JOB getting the 7s done. Nothin' comes from nothin'. Where's the video?

From jeffc on Sat, Aug 01, 2009 at 16:40:58 from 24.253.105.252

I agree the elliptical is much harder than running, way to get something in.

From Kelli on Sat, Aug 01, 2009 at 18:23:20 from 71.219.100.174

YES YOU DID. Good job this week!

From Teena on Sat, Aug 01, 2009 at 22:21:28 from 67.177.20.13

77 minutes on the elliptical is a long time!!! Have no idea how you can stay on all of those machines for that kind of length. Crazy!!!

Very nice!

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