Running on Empty

May 06, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0017.000.000.0017.00

9 at 6:44, 8 at 6:48 all at -3% decline.

Like Batman, I can try to sound gay about the run, but my heart just wasn't in it today:


Comments
From cgbooth23 on Wed, Mar 25, 2009 at 12:45:40 from 67.136.44.51

Like your added stuff to your posts... looks like you too are going for that elusive sub-3... you are a bit ahead of me in your pursuit 3:01 at St. George, good job... I was at 3:13, hoping to get it this year and then focus on other challenges!

From Kathie on Wed, Mar 25, 2009 at 13:09:12 from 207.155.176.10

Way too funny!

From Michelle N. on Wed, Mar 25, 2009 at 14:16:31 from 75.162.237.156

NICE one Paul! You are nutso. 17 today and a half marathon on Saturday! You are awesome.

From Adam RW on Wed, Mar 25, 2009 at 15:44:58 from 98.202.223.65

Paul, I like the style of your blog. Thanks for the work, work, work comment as well. I'm at home helping with the kids so it is much easier to get distracted. (Even more than normal :))

From Rhett on Wed, Mar 25, 2009 at 17:21:02 from 170.215.58.122

What is your goal for the half marathon on Sat. With such a hard run today, I'm assuming you are using it as a training run???

From MarcE on Wed, Mar 25, 2009 at 21:57:16 from 206.225.68.10

That's funny!

From Kelli on Thu, Mar 26, 2009 at 09:46:05 from 71.219.100.181

Sounded like a good run to me, gay or not about it.

From JeffC on Thu, Mar 26, 2009 at 11:33:40 from 167.207.128.101

Wow, nice run dude! Great daily laughs!

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