Running on Empty

May 01, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Just breakfast, no run:


I had planned on sneaking in an evening workout but ended up having to spend the night at my dad's place on the couch as he had a little trouble coming out from anesthesia for an endoscopy in the afternoon.  All is well.

Comments
From Rhett on Tue, Feb 24, 2009 at 12:58:09 from 170.215.58.122

looks yummy, and breakfast is the most important meal of the day.

From RAD on Tue, Feb 24, 2009 at 21:37:47 from 67.166.99.8

That looks like my kind of breakfast! I might hack up a monkey hair ball though if I was sharing :) Enjoy the day off!

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