Running on Empty

May 05, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

 

Just to give the foot more rest (though it is not acting up) somewhere around 110 minutes of elliptical, I'll log 10.

 

Comments
From Smooth on Sun, Jul 19, 2009 at 20:29:12 from 71.36.79.203

Almost 2 hrs on the thing?!!! Crazy!!! :) Glad the foot is not acting up. Nacho is gonna get some major chafing from the monkey on his back! :)

From Teena on Sun, Jul 19, 2009 at 22:56:16 from 67.177.20.13

Nacho, El Skeleto, and an elliptical! Quite the combo I must say! :)

110 minutes on the elliptical the day after you ran 20+ miles? I have NO idea how you do it.

Time to hit those REM cycles and get some rest!

Have a great night.

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