Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
1 mile and then one hour strong class. -- Getting over one week off.
6 miles at gym, followed by one hour step class. First run in 10 days felt good.
4 easy on home treadmill.
5 miles at the gym, followed by 45 minutes of strong class (instructor was late and I had to leave).
Seven moderately paced miles.
