Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
90 minutes elliptical. Worried about some possible tendonitis.
4 easy.
One hour Strike Class.
2 easy.
One hour step interval class.
Only 10 minute arc warmup.
One hour barbell strength.
9 elliptical
110 minutes elliptial
p.m. 65 minutes elliptical.
