A little late to the gym so only one mile at 6:50 felt fine. Followed by one hour FIT class. I could tell I've not been doing strength training, but its time for some cross training. (Won't log any cross equivalent though, since I'm not so concerned about mileage right now.) p.m. 9 very easy with the 3 youngest since my love was serving the PTA and watching our oldest son and the high school band perform at the high school football game.
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