60 minutes deep pool running and bounding in shallow part of pool.
Comments
From flatlander on Wed, Apr 21, 2010 at 11:52:09 from 198.207.244.102
Good to see you ramping up, good luck.
From RAD on Wed, Apr 21, 2010 at 15:47:42 from 67.172.229.125
How's the Achilles holding up through the tempo runs? Nice work getting the miles in! Do you like the shallow pool running any better than the deep end?
From JD on Wed, Apr 21, 2010 at 15:48:05 from 70.96.78.157
Nice workout.
Thanks for posting the vid.
From RAD on Wed, Apr 21, 2010 at 15:54:14 from 67.172.229.125
wow, I've seen stuff like that video before, but it's crazy when it's all put together like that. I always wonder how musicians come up with new songs all the time I always think "when I try to do something new it always ends up morphing into a tune I already know". I guess I'm not so far off base :)
From RAD on Wed, Apr 21, 2010 at 16:12:58 from 67.172.229.125
The more of these you post, I just keep laughing - it's like a short play of my entire Ipod. Guess I like those 4 chords :)
From vinh on Thu, Apr 22, 2010 at 07:24:31 from 75.77.22.187
Nice vids Paul! Good to see you get in another run! You'll be back b4 you know it!
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