Running on Empty

May 01, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

4 at 8:00, random incline.

20 minutes arc trainer.  Feeling tired and old today:


Comments
From Bill Mandler on Mon, May 10, 2010 at 12:19:51 from 72.24.152.3

What are your expectations for Ogden? Your running has been looking pretty good.

From Kathie on Mon, May 10, 2010 at 12:51:10 from 63.248.105.188

Sorry you are feeling tired...I hope you get some zip back before Saturday!

From Rhett on Mon, May 10, 2010 at 12:53:16 from 74.41.249.102

Feeling old and tired is all part of the taper feeling. You'll feel great on Satruday.

From Smooth on Mon, May 10, 2010 at 13:06:44 from 174.23.172.155

Your youthful speedy self is there ready to pounce on Sat., I am sure of that! :)

From allie on Mon, May 10, 2010 at 15:16:56 from 67.177.0.102

have fun with the taper week and best of luck at ogden.

From Tom on Mon, May 10, 2010 at 15:23:07 from 137.65.56.16

Good luck at Ogden, I'm very curious to see how this goes with all the cross-training and not much road running.

Nice 80's hair with the Hall & Oates. Not quite a mullet but close.

From readyornot on Mon, May 10, 2010 at 18:24:44 from 174.23.88.161

Paul-is this the Paul that sees Dr Willden and saw me on the trail?

From DonGardinero on Tue, May 11, 2010 at 13:41:18 from 75.162.97.160

I feel tired and old all the time. Have fun with your taper.

From JD on Tue, May 11, 2010 at 19:15:29 from 209.183.51.65

Good 'ol classic tune. Have a good marathon. I'll be about an hour behind you.

From baldnspicy on Tue, May 11, 2010 at 21:29:46 from 72.77.64.196

That One on One will be you and the guy you beat at the tape, right? You'll rock it!

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