Running on Empty

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 at 9, VFF.


 

 Dude went on to win the whole thing!


 

 


Comments
From Kelli on Fri, Feb 19, 2010 at 12:52:43 from 71.219.89.82

I am SO glad he got it right!!!! How funny.

From Calvin on Fri, Feb 19, 2010 at 12:57:04 from 66.133.117.3

that was pretty funny.

do you wear socks with your VFF's?

From RivertonPaul on Fri, Feb 19, 2010 at 12:57:56 from 67.42.27.114

Calvin, no socks. I have noticed my skin is taking some time to get accustomed to the seams.

From montelepsy on Fri, Feb 19, 2010 at 14:33:57 from 64.235.121.163

You seem to like your VFFs, but how does your wife feel about them?

From Rhett on Fri, Feb 19, 2010 at 15:12:28 from 74.32.219.217

When do you get to start doing long runs again? You never answered my question about a fall marathon. Which ones are you planning on, cause I really would like to come run one that you are doing.

From RivertonPaul on Fri, Feb 19, 2010 at 15:17:12 from 97.48.232.43

Rhett, I am slamming again but not planning on Top of Utah, so plenty of choices for you to smoke me in.

From RAD on Fri, Feb 19, 2010 at 15:23:42 from 67.172.229.125

That was TOO funny! Thanks for sharing. Glad the VFF's are treating you well and that the feet are adjusting, I'm not sure I'll ever tackle them!

From Smooth on Fri, Feb 19, 2010 at 16:44:37 from 174.23.239.148

TOO FUNNY!!! My grandbaby used to say: num num nana, for food!

Glad you're enjoying your VFFs.

From Teena Marie on Fri, Feb 19, 2010 at 18:07:28 from 174.52.45.85

That is so so so stinkin' funny!!! LOVE IT!!!!

It was awesome having you at lunch! The more the merrier!!! You protected Andy from our intervention! :)

Why don't you start a monthly bloggers luncheon? You and your mad blogging skills could really make it happen!

From missy on Sat, Feb 20, 2010 at 15:09:49 from 70.56.98.26

Awesome Lad!!! ...23 pages a day in the dictionary. I love hard working kids, they are so inspiring.

From MarcE on Sat, Feb 20, 2010 at 17:23:42 from 206.225.68.76

Did you read "Born to Run"? Wondering how you got inspired to get your VFFs? I'll be getting a pair here shortly (wait..that didn't sound right)..doh!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: