Running on Empty

May 01, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Alright, I've been googling fellow bloggers and so far, here's what I've found. 


 

 

 

 

 

 

 

 

 

 


 


 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

60 minutes of deep pool running.

Comments
From Burt on Tue, Mar 30, 2010 at 16:52:31 from 206.19.214.144

BEST POST EVER!!!!

Great butt photocopies? Only Montelepsy.

From Andy on Tue, Mar 30, 2010 at 16:54:44 from 159.212.71.25

AWESOME!!!

From Julie on Tue, Mar 30, 2010 at 17:09:36 from 174.23.54.16

Very funny. I need to subscribe to a few of those:) BTW, I wish I had known you at were on the race course Saturday so I could say hi.

From Lyns on Tue, Mar 30, 2010 at 17:17:34 from 174.27.155.56

Wowza!!!

From Lily on Tue, Mar 30, 2010 at 17:37:37 from 67.199.182.244

Okay so this is funnier than funny. Burt looks the worst and that's just the way we like it eh! :) ha ha ha

From JD on Tue, Mar 30, 2010 at 17:47:30 from 70.96.78.157

Nice!

From Lyns on Tue, Mar 30, 2010 at 18:23:30 from 174.27.155.56

You've got some skillz! Glad to be a part of the coverstories! :)

From Smooth on Tue, Mar 30, 2010 at 18:24:48 from 174.23.251.49

:) VERY CUTE & FUNNY! :) Where's YOURS? I'm sure there's some swimsuits er aqua-running magazines?! :D

From RivertonPaul on Tue, Mar 30, 2010 at 18:25:58 from 67.42.27.114

Smooth, ha, this is still a family blog.

From baldnspicy on Tue, Mar 30, 2010 at 18:38:43 from 72.95.172.184

That dude in the Sport magazine stole my doorag!! >:o

From Burt on Tue, Mar 30, 2010 at 18:48:00 from 206.19.214.144

Wes shut up! He didn't add the ones for Lyns and Lily 'til after they commented. You don't want him finding the magazine you made the cover of...

From RivertonPaul on Tue, Mar 30, 2010 at 18:49:48 from 67.42.27.114

Too late, Burt. I just searched for doorag and look what I found.

From baldnspicy on Tue, Mar 30, 2010 at 19:06:47 from 72.95.172.184

Crap! How was I supposed to know this was his M.O.? I can't complain too much...at least mine has nothing to do with post-partum parenting.

BTW, that Muscles one is really Vanilla Ice, right? :-p

From vinh on Tue, Mar 30, 2010 at 19:23:09 from 24.211.101.133

LOL! This is great stuff Paul! I think you nailed these covers! Especially Burt's!

From Burt on Tue, Mar 30, 2010 at 19:34:42 from 206.19.214.144

Oh shoot. I once said something about Junior's male pattern baldness and he didn't talk to me for a year.

From RAD on Tue, Mar 30, 2010 at 19:35:47 from 67.172.229.125

WOW, loved every one of them! You are very talented and must have too much time on your hands over spring break - we need to get you running again!

oh, and as a PS - I'm REALLY glad I didn't change my profile pic the other day like I was contemplating. I like that one, but if I'd changed it- YIKES! I can only imagine....

From Kim on Tue, Mar 30, 2010 at 20:33:08 from 67.199.180.90

LoOoOoOve it! :)

From Tom on Tue, Mar 30, 2010 at 20:54:46 from 67.199.180.90

Holy smokes Paul you've been a busy man today! Sweet magazine covers!

From JamesH on Tue, Mar 30, 2010 at 22:08:27 from 74.211.22.194

Thats some good stuff Paul!! Burts never looked better. Although Walter is looking pretty smooth.

From Scott Ensign on Tue, Mar 30, 2010 at 22:41:17 from 65.100.218.98

great stuff and amazing creativity!! are you sure you are really a boring lawyer by day?

From allie on Tue, Mar 30, 2010 at 22:47:06 from 67.177.0.102

:D so funny

From Teena Marie on Tue, Mar 30, 2010 at 22:51:59 from 174.52.45.85

I am laughing so so so so so hard!!!

I'm with Smooth -- where's your magazine cover??? C'mon, Strike a Pose -- Vogue! (Is that how you spell Vogue?)

From Nan on Tue, Mar 30, 2010 at 23:15:44 from 174.51.250.151

Hahaha, these are GREAT, Paul!

Allie-I love how your Mom is screaming at you in the background. Classic.

From Burt on Tue, Mar 30, 2010 at 23:19:41 from 206.19.214.144

Shimelle and Teena are in that picture, too. Those covergirls are all over these magazines.

From RAD on Tue, Mar 30, 2010 at 23:41:46 from 67.172.229.125

Just behind Teena you will see an amazon head above the crowd - I get to claim it, along with attached blond pony tail and pink visor :)

From Smooth on Tue, Mar 30, 2010 at 23:49:09 from 174.23.251.49

Smooth is sandwitched between Teena and the "Amazon head"! :) Only my black skirt and legs are shown behind Teena's skinny skinny legs.

From RAD on Tue, Mar 30, 2010 at 23:51:34 from 67.172.229.125

yeah...hey, Teena is blocking BOTH of us out of the picture! Spotlight hogger :)

From Teena Marie on Tue, Mar 30, 2010 at 23:54:21 from 174.52.45.85

Laughing so hard!!!! :)

And SSF -- Don't you mean super muscular, rock-hard, buff legs??? I'm pretty sure that is what you intended to type.

From prlman on Wed, Mar 31, 2010 at 10:39:53 from 64.122.182.186

Awesome man am i glad i didnt make the cover ha ha what a great post!!!!!

From Burt on Wed, Mar 31, 2010 at 12:13:50 from 206.19.214.144

You spoke too soon prlman.

Only Kelli could make portajohns look THAT good!

From Rhett on Wed, Mar 31, 2010 at 13:00:39 from 74.41.249.102

Sweet! I made the cover of GQ! Paul you are too hillarious. You do make this blog fun.

From baldnspicy on Wed, Mar 31, 2010 at 13:10:02 from 167.164.3.140

So you did all this AND got in 60 mins of pool running?? You're unemployed, have no family, and no life, right? :-p Awesome covers!

From Kathie on Wed, Mar 31, 2010 at 13:12:50 from 63.248.105.188

So funny! I agree that you have way too much time on your hands.

I am so glad that I change my profile to my grandma photo...I would have hated to see what you would have done with the snorkeling photo.

From Kelli on Wed, Mar 31, 2010 at 13:48:55 from 71.219.89.155

Seriously, how long did that take????? You men around here are super talented.

I vote Burt's cover wins, although I do have to agree that porta potties are SEXY!

From Burt on Wed, Mar 31, 2010 at 13:55:49 from 206.19.214.144

Hot Discussion!

From Kelli on Wed, Mar 31, 2010 at 14:03:52 from 71.219.89.155

We must find a way to move it to the TOP! It deserves it.

From Nan on Wed, Mar 31, 2010 at 18:03:39 from 174.51.250.151

Wow, that Success magazine is star-packed! I agree we need to push this post to the top of the hot discussions.

From Nan on Wed, Mar 31, 2010 at 18:03:58 from 174.51.250.151

just

From Nan on Wed, Mar 31, 2010 at 18:04:07 from 174.51.250.151

because

From Nan on Wed, Mar 31, 2010 at 18:04:14 from 174.51.250.151

we

From Nan on Wed, Mar 31, 2010 at 18:04:24 from 174.51.250.151

can

From RivertonPaul on Wed, Mar 31, 2010 at 18:06:31 from 67.42.27.114

:) Nan, I appreciate the effort, but the only way it moves up is for different people to comment.

You also must know the post will have new additions in the future. :)

From Burt on Wed, Mar 31, 2010 at 18:19:11 from 206.19.214.144

You're so cute Nan. Bless your heart.

Do you guys really think that picture makes my butt look big?

From baldnspicy on Wed, Mar 31, 2010 at 19:02:42 from 72.95.172.184

How you missed Trap's latest race photos, I'll never know: http://rattletrap.fastrunningblog.com/blog-03-20-2010.html

From Julie on Wed, Mar 31, 2010 at 19:30:15 from 174.23.54.16

The secret is out. I really am a teenager:)

From Nan on Wed, Mar 31, 2010 at 20:00:29 from 174.51.250.151

Oh, hahaa. What do I know about hot discussions anyway? I'll tell Aaron to check out his awesome Barefooter's guide to real estate. And I'd be interested to read my own TOU secrets. Not sure what they are... :)

From JulieC on Wed, Mar 31, 2010 at 20:55:11 from 71.35.248.241

RP- are you sure you are in the right profession?

From MarcE on Wed, Mar 31, 2010 at 22:06:32 from 206.225.68.76

It's official..RivertonPaul has WAY to much free time...I want some!!!!

You crack me up! Thanks!

From Jon on Wed, Mar 31, 2010 at 22:28:57 from 75.169.142.64

Wow- how long have you been working on this? Green shorts of horror- awesome! Love all of these. Though I'm shocked you didn't put something more for the cover with all the port-o-potties.

From Kelli on Wed, Mar 31, 2010 at 22:33:21 from 71.219.89.155

Oh, is not my presence amongst the porta potties enough? ;0)

From Matt on Thu, Apr 01, 2010 at 00:03:18 from 76.23.0.103

Paul,

You totally out did yourself this time.

This is so funny. I think Nan's and Allie's seem the most believable. Kelli's is just a hoot. The best parts are the small little captions.

Bald n spicy - I don't know if I should be insulted or feel complemented. Vanilla Ice?

I'll have you know my wife paid $50.00 to get those St. George photos I told her next year just talk to Paul. That being said is legal work hard to come by now days because this must have taken a ton of time.

Thanks for the laughs.

From Samantha Dean-Howard on Thu, Apr 01, 2010 at 07:35:31 from 78.32.130.9

wow thats so cool thanks you made my day, and I am happy for a few mins but thanks Paul thats so cool....

i love all the covers theyre great, and burts hey hey hey :)

From prlman on Thu, Apr 01, 2010 at 10:04:01 from 64.122.182.186

these are all so great thanks for making my day yesterday and today cant stop laughing :)

From Dustin on Thu, Apr 01, 2010 at 10:51:38 from 204.113.48.77

These are great. Hopefully more people will see them also.

From Smooth on Thu, Apr 01, 2010 at 12:54:35 from 174.23.251.49

Still laughing so hard!!! I keep checking to see YOUR cover!

From timp on Thu, Apr 01, 2010 at 13:07:53 from 144.189.100.25

:) good stuff, man!

From baldnspicy on Thu, Apr 01, 2010 at 13:14:14 from 72.95.172.184

Matt - no disrespect. The Ice is awesome! Have you seen his mug shots? lol He's hard core and buff - just like you! One day I hope to grow muscles....

From calliej on Thu, Apr 01, 2010 at 13:27:47 from 97.126.147.152

A very funny post!!! I am adding to the effort of making this the top discussion.....It deserves it!!!

From Shimelle on Thu, Apr 01, 2010 at 15:23:32 from 75.162.236.200

Funny Paul! Teen Girl huh? Should I take it as a compliment?:)

From Dale on Thu, Apr 01, 2010 at 21:54:24 from 69.10.215.11

Nice....very nice...

From Superfly on Thu, Apr 01, 2010 at 23:51:56 from 208.117.127.110

classic!

From Smooth on Fri, Apr 02, 2010 at 17:00:14 from 174.23.251.49

Paul ~ still waiting for your coverboy edition! :)

From Rhett on Fri, Apr 02, 2010 at 17:45:58 from 74.32.222.202

I like the update!

From Kim on Fri, Apr 02, 2010 at 18:07:26 from 67.199.180.90

I think I'd like a subscription to The Holiday Times! Ha ha! Love all of them!

From Burt on Fri, Apr 02, 2010 at 18:16:33 from 206.19.214.144

I'm not so much worried about my chicken fat going away as I am my milk coming in.

From Teena Marie on Sun, Apr 04, 2010 at 11:10:04 from 63.226.93.26

Happy Easter to you and your family!!!

From Tom Slick on Sat, Apr 10, 2010 at 08:48:45 from 172.190.253.253

Paul,you really need to get out of the water and back on the road, all that time in the water is causing much more shrinkage than we need to know about! Funny stuff, keep up the funnies....

From Tom Slick on Mon, Apr 26, 2010 at 11:05:06 from 168.179.157.104

Yo Paul, hows the injury recovery coming along???

From Payton on Tue, Jun 29, 2010 at 19:02:34 from 174.52.45.85

thanks, but just remember, the bling doesn't stop.

From Teena Marie on Tue, Jun 29, 2010 at 19:41:32 from 174.52.45.85

Oh man!!!! LOVE Payton's!!! :)

You have no idea how well this fits. A few years ago when we moved into this house we replaced all of the light fixtures. There was this big 'ol chandelier. P-dawg wanted the long chain off of it and wore it around his neck for weeks (said it was his *BLING*).

LOVE IT LOVE IT LOVE IT!!!! :)

From Smooth on Tue, Jun 29, 2010 at 19:50:50 from 68.105.208.132

:) :):):):)

From Kelli on Tue, Jun 29, 2010 at 20:41:22 from 71.219.99.30

That is too funny!

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