Running on Empty

April 28, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I've been gone too long, I know.  Life and work have been busy, was getting ready for an administrative trial which just resolved.


Self-serve drink fountain, guide.  Necessary?  We need to know which 32oz soda pairs best with each burger?  Is this needed information?  More importantly, is this accurate information? Who got to choose these pairings.  Personally, if I'm eating a BK Quad Stacker, something that leaves me constipated just from typing, I would still wash it down with a Diet Coke, not Dr. Pepper.  Does this mean I have an unsophisticated pallet? 

Comments
From Samantha Dean-Howard on Thu, Jan 07, 2010 at 16:10:46 from 90.201.147.218

Welcome back and hell yeah !

From allie on Thu, Jan 07, 2010 at 16:20:31 from 98.202.24.36

i was just thinking that i hadn't seen a post from you for awhile, and then POOF, there you were. welcome back. if you can't see why this information is useful and necessary, then you definitely have an unsophisticated pallet. i love pairing my angus with a crisp and clear sprite full of character.

From Smooth on Thu, Jan 07, 2010 at 17:11:59 from 174.23.217.47

YAY! Welcome back! "Quad stacker with a pep" sounds good to me especially on hills; and might as well add the "goes down smooth" too!

From Kathie on Thu, Jan 07, 2010 at 17:48:05 from 63.248.105.188

I am sure you are right a diet coke goes great with anything!

From Teena Marie on Thu, Jan 07, 2010 at 19:52:36 from 174.52.45.85

HEY!!! I thought you were a DEW boy!!! I know you have posted stuff on the DEW!!! What is going on here???

Nice to have you back!!!

Your posts have been GREATLY missed. :)

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