Running on Empty

May 01, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Snowing today, no problem:


15 minutes cycling.

90 minutes pool running.


Comments
From Scott Ensign on Fri, Mar 05, 2010 at 15:11:05 from 129.123.3.31

90 minutes pool running. I did 60 and was ready to kill myself.

obviously, you are at least 150% tougher than me.

From Rhett on Fri, Mar 05, 2010 at 16:51:02 from 74.32.219.217

You're serious about that pool running aren't you?

From Scott Wesemann on Fri, Mar 05, 2010 at 18:18:33 from 66.239.250.209

Pool running? Sounds like a great workout. Hey, I love the pics.

From Mack on Sat, Mar 06, 2010 at 01:08:17 from 71.111.182.118

Nice job Paul. DO you pool run with anyone else or is it solo? I'll bet the people at the pool are pretty amazed to see you running that long!

From RivertonPaul on Sat, Mar 06, 2010 at 14:13:10 from 75.169.0.227

I just tether myself to the handrail for the ladder in the deepest part of the pool and deep water run by my lonesome.

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