Running on Empty

May 04, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

 

20 minutes elliptical.

One hour barbell strength.

 

We talked about lunch. Let's shoot towards an open invite for lunch to anybody next Friday, June 10, 2011 around 11:45ish at the Sweet Tomatoes 10060 S State Street.
This way people can eat whenever and whatever (they have pasta for those carbo-loading) and there should be flexible seating.

Comments
From Smooth on Thu, Jun 02, 2011 at 13:07:38 from 67.2.107.37

THANKS! Paul!!! I'll be there!

From Burt on Thu, Jun 02, 2011 at 13:25:15 from 206.19.214.144

I'll be there in spirit.

From DaleG on Thu, Jun 02, 2011 at 14:46:25 from 76.27.13.205

I will try to make it, but if not, I'll be there in spirit with Burt.

From Burt on Thu, Jun 02, 2011 at 14:47:15 from 206.19.214.144

We're spirit brothers.

From RAD on Thu, Jun 02, 2011 at 15:01:38 from 98.202.17.113

Hey Burt, I can pick you up on my way if you'd like!

As far as plans as of today...I'll be there!

From Lily on Thu, Jun 02, 2011 at 18:31:08 from 67.199.178.210

Don't invite Burt, he drinks...

From Burt on Thu, Jun 02, 2011 at 18:36:03 from 206.19.214.144

That's what I meant by spirits. And RAD is my designated driver.

From watchmerun on Tue, Jun 07, 2011 at 00:28:42 from 166.70.220.66

KristyAnn and I will be there.

From Kathie on Tue, Jun 07, 2011 at 11:52:06 from 97.126.210.144

I will be there!

From Maynard on Wed, Jun 08, 2011 at 00:14:34 from 71.213.7.221

I won't be there, physically or spiritually; but I'll be wishing I was. Or were?

From DaleG on Wed, Jun 08, 2011 at 01:16:03 from 152.216.7.5

Looks like I won't be there. We are going to St. George for the weekend.

From fly on the Wall on Wed, Jun 08, 2011 at 10:58:18 from 204.113.19.47

I'll be there with bells on. I'm hoping my daughter will come with me.

From RivertonPaul on Wed, Jun 08, 2011 at 12:06:45 from 67.42.27.114

Sorry some of you won't be able to make it, but am excited to see many others.

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