Running on Empty

May 05, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

 60 minutes elliptical.

Photobucket

 Photobucket

 

 

 


 

 p.m 40 minutes elliptical.

1 mile 8:30 in my five fingers.


Comments
From Kelli on Wed, Jul 28, 2010 at 11:29:31 from 71.219.99.30

You make a great Tom Jones.

From JD on Wed, Jul 28, 2010 at 11:45:36 from 70.96.78.157

I knew it! You ARE Tom Jones!

From RAD on Wed, Jul 28, 2010 at 11:47:19 from 67.172.229.125

You are groovin'!

From Burt on Wed, Jul 28, 2010 at 15:13:26 from 206.19.214.144

You know, most of the time I don't even look at your workout. It's like I don't care. I come strictly for entertainment purposes.

From Scott Wesemann on Wed, Jul 28, 2010 at 16:19:51 from 66.239.250.209

HAHA! Nice package.

From Rhett on Wed, Jul 28, 2010 at 16:22:09 from 74.32.211.9

Maybe we should start a game were we guess who Paul will be the next day, or maybe make requests or something. This is great fun Paul!

From Lily on Wed, Jul 28, 2010 at 16:51:11 from 67.199.181.73

Red is definitely your color Paul.

From Lily on Wed, Jul 28, 2010 at 16:52:40 from 67.199.181.73

That belt buckle is bigger than most I have seen around here in the Fark .

From Calvin on Thu, Jul 29, 2010 at 11:19:17 from 66.133.117.3

those are some sweet shoes.

From Tom on Thu, Jul 29, 2010 at 14:50:00 from 67.199.180.90

Wow those five fingers really provide a natural look and feel. Did you have to pay extra for the hair?

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