Running on Empty

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

 I wish I had arrived at the gym earlier.  Oh, well.  3 at 8:27.

One hour barbell strength class.

Wish I had the Force, or perhaps even Wookiee hair.

 

 

 

 

 

 

 

 

 

  

  

 

 

  

 

 

 

 

 

 


Comments
From Teena Marie on Thu, Jun 03, 2010 at 11:42:02 from 208.54.14.120

I think you may have been in Disneyland too long with all that wishing :) . Here's to all your wishes coming true. I wish my weekly miles looked as good as yours :) . Nicely done.

From RivertonPaul on Thu, Jun 03, 2010 at 11:45:34 from 67.42.27.114

Wishing is a good thing.

From Kathie on Thu, Jun 03, 2010 at 12:33:22 from 63.248.105.188

Wookiee hair, great in the winter not so great in the summer...just a thought.

From Lily on Thu, Jun 03, 2010 at 13:09:12 from 67.199.181.73

I beg to differ, I think you do have the force.

From MarcE on Fri, Jun 04, 2010 at 01:49:15 from 204.16.82.120

Those are a lot of miles for a week before a marathon...you must be giving that sub 3:00 a try at UVM, eh?

I'll look for you there! (I'll be the guy from Texas complaining about how cold it is :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: