Running on Empty

May 03, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

 One hour barbell strength class.  10 minutes elliptical.

 

p.m. 100 minutes elliptical watching Nadal play tennis.

Comments
From TBean on Thu, Sep 09, 2010 at 14:38:17 from 63.241.173.64

As always, Thanks for the entertainment.

From RivertonPaul on Thu, Sep 09, 2010 at 14:54:56 from 67.42.27.114

Terry, I just hope I can be as tough as you were at UVM and go sub 3.

From Smooth on Thu, Sep 09, 2010 at 16:11:12 from 174.23.160.38

I need a recommendation on an elliptical machine! Preferably one with short strides. Any suggestions?

From RivertonPaul on Thu, Sep 09, 2010 at 17:10:54 from 67.42.27.114

Smooth, I would have no hesitancy recommending an Octane Elliptical.

http://home.octanefitness.com/?language_id=1&area_id=1

From Lily on Thu, Sep 09, 2010 at 21:13:18 from 67.199.181.73

Did someone say octane eliptical? LOL you know I love the eliptical. :)

From Teena Marie on Thu, Sep 09, 2010 at 23:30:14 from 174.52.45.85

I always wonder what I am going to find on your blog each day. Who would have guessed: a man sitting on a piano playing the banjo!!! :) :) :)

How are you feeling?

You have had a killer week!! :)

From Smooth on Fri, Sep 10, 2010 at 18:46:55 from 174.23.160.38

Thanks for the recommendation, Paul! Those Octane ellipticals do look great...but kinda pricey...I guess you get what you pay for!

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