Running on Empty

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

 

There have been requests for recent photos of my abs, so I will comply:

 

 

Comments
From Smooth on Tue, Jul 20, 2010 at 13:15:57 from 174.23.244.221

O MY! Laughing so hard MY abs got a workout! My son sitting here was wondering why I was laughing so hysterically...then he about fell of the chair.

O man, I needed that! :D :D :D :D :D :D

Teena ~ I think we need to put Paul in March! He looks stunning in green! :)

From Tom on Tue, Jul 20, 2010 at 13:20:24 from 137.65.56.16

Looking good Paul! That last pic in the white is just a tad scary though!

From KP on Tue, Jul 20, 2010 at 17:23:33 from 65.208.22.26

paul, you are sooooo sexy!

From Lily on Tue, Jul 20, 2010 at 17:47:27 from 67.199.181.73

pic 3 is just sick and wrong. Crotch shot. ick!

From Scott Wesemann on Tue, Jul 20, 2010 at 17:52:32 from 66.239.250.209

Dickey-Do and a mooseknuckle all in the same post. Nice work.

From Kathie on Tue, Jul 20, 2010 at 18:09:40 from 63.248.105.188

way to funny you made my day!!!!

From Burt on Tue, Jul 20, 2010 at 18:27:19 from 206.19.214.144

It's a comfort to know I'm not the only person who knows what moose knuckle means. But it's less of a comfort knowing that the other person is Scott.

From JD on Tue, Jul 20, 2010 at 18:29:48 from 70.96.78.157

All your hard work has obviously paid off. So svelte!

From Maynard on Tue, Jul 20, 2010 at 21:56:03 from 71.213.44.189

We must be on the same abs workout program...

Those are some choice pics.

From Teena Marie on Tue, Jul 20, 2010 at 22:45:55 from 174.52.45.85

Do you get royalties every time we pull up your blog???

Smooth emailed me telling me I need to come check this out. WOW!!! Enough said! :)

From RAD on Tue, Jul 20, 2010 at 23:24:23 from 67.172.229.125

The middle one reminds me of the krispy kreme calendar I saw once: "Go ahead have another doughnut" :)

From KP on Wed, Jul 21, 2010 at 12:20:09 from 65.208.22.26

burt, i know what a moose knuckle is. i bet that doesn't surprise you though.

From Burt on Wed, Jul 21, 2010 at 12:29:37 from 206.19.214.144

Not at all KP. Not at all.

From Rhett on Wed, Jul 21, 2010 at 16:00:53 from 74.32.211.23

Great work Paul, but everyone's comments are even funnier. Thanks everyone for the laughs.

From fly on the Wall on Thu, Jul 22, 2010 at 15:24:10 from 204.113.19.47

I thought this was supposed to be a family friendly blog. I may be scarred for life.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: