Running on Empty

May 05, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

 Was hoping to get in more miles last night, but was up late helping a friend move into his new home instead.  Didn't do much this morning, either.  Oh, well.  4 at 8:00, random incline.


 


Comments
From Rhett on Fri, Jul 16, 2010 at 12:05:11 from 74.32.217.240

Helping someone move is the sign of a ture friend. I hate moving!!!!!

From Kathie on Fri, Jul 16, 2010 at 12:52:32 from 63.248.105.188

Helping out a friend is a good thing, count all that heavy lifting as weight training!

From DonGardinero on Sat, Jul 17, 2010 at 01:11:58 from 75.162.185.111

Very nice of you to help your friend move. I've moved so many times over the years and people always show up to help and I am always very grateful.

From Smooth on Sun, Jul 18, 2010 at 00:42:57 from 174.23.244.221

I concur with everyone's comments! You're a super nice friend!

I LOVE Mr. Bean!!! Laughing sooo hard...my belly hurts!

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