Running on Empty

May 02, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

10 minutes cycle.

60 minutes pool running.

Doing this, of course, to become


Comments
From Rhett on Wed, Mar 03, 2010 at 13:04:24 from 74.41.249.102

Cool. I wonder if that address still exists.

From Kelli on Wed, Mar 03, 2010 at 13:08:25 from 71.219.89.82

Hmmmm....I am not sure what that belt is supposed to fix exactly. BUT nice workout anyway.

From Kathie on Wed, Mar 03, 2010 at 13:16:28 from 63.248.105.188

How do you like pool running so far? I think it would be more boring than running on a treadmill. You can't even watch tv.

From RivertonPaul on Wed, Mar 03, 2010 at 13:19:09 from 67.42.27.114

Kathie, it is boring, but that just builds mental determination. :)

From JD on Wed, Mar 03, 2010 at 14:53:53 from 70.96.78.157

Although I've never tried pool running, I believe it would take strong nerves, a clear brain, and vigorous physical strength to do it effectively.

From Rhett on Wed, Mar 03, 2010 at 15:13:01 from 74.32.219.217

Paul, are you running tethered or untethered?

From RAD on Wed, Mar 03, 2010 at 15:17:11 from 67.172.229.125

Pool running = boredom/mental determination.

Nice work and enjoy the shocking experiences you get to enjoy while cross training.

From RivertonPaul on Wed, Mar 03, 2010 at 15:18:58 from 67.42.27.114

Tethered.

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