Running on Empty

May 02, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.001.004.00

3 easy, with about 1 mile of sprints and drills sandwiched between.

Comments
From Mike Warren on Fri, Jun 18, 2010 at 12:56:15 from 74.211.5.221

Looks like we had similiar workouts today. Nice job!

From Tom Slick on Fri, Jun 18, 2010 at 15:16:43 from 172.190.241.149

Hey RP, I've got one of these! It's a really old one in the original box with the instructions!

From RivertonPaul on Fri, Jun 18, 2010 at 15:34:40 from 97.36.72.54

Slick, no wonder you are so popular.

From Teena Marie on Sat, Jun 19, 2010 at 13:00:40 from 174.52.45.85

That is hilarious!!!

Slick -- When are you playing for us??? Where's the party????

From DonGardinero on Sat, Jun 19, 2010 at 13:19:00 from 75.162.167.16

I still have my Hohner Harmonica from when I was a kid. I'm not very popular, though, because I never learned to play. I should take big brother Dan's advice and then I will be popular in town.

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