Running on Empty

April 28, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

UPDATE:  I've found a local pool that I can deep water run in.  I would like to borrow someone's pool running gear to give it a try.

20 minutes elliptical.

60 minutes upright bike.   (I really dislike biking, this is my sort of biking experience:)


Now, in honor of last week's lunch group, some additional tributes from Napoleon Dynamite.

In honor of Andy and his harem of women.

Kathie, may want to reconsider going back in time to when she wasn't a grandma:

 

The star of any show, Smooth:

 

And of course, this one is for Teena Marie.



Comments
From Kathie on Fri, Feb 26, 2010 at 13:36:20 from 63.248.105.188

Love the homage to the harem....One problem I am not a grandma yet, any day now but still not yet!

From RivertonPaul on Fri, Feb 26, 2010 at 13:37:42 from 97.162.235.114

Kathie, that is called denial,

From Andy on Fri, Feb 26, 2010 at 13:48:59 from 199.190.170.29

I think we found a name for your L2L team: "Andy's Harem".

From RAD on Fri, Feb 26, 2010 at 14:39:37 from 67.172.229.125

lol! Oh dear - I love Napoleon. Once my hubby was wearing his "Tina you fat lard come get some dinner" shirt and my friends mom's name (we were visiting) is Tina and we didn't know it. She asked my hubby what the shirt meant - I was SO embarrassed! As opposed to Teena, this lady could be called fat. One of my most embarrassing moments!!

Nice workout today - biking gets better after a couple months. Hang in there!

From Steve Piccolo on Fri, Feb 26, 2010 at 15:41:39 from 66.60.122.240

Maybe if you eat some more quesadillas, your bike workouts will go better.

From Rhett on Fri, Feb 26, 2010 at 17:07:35 from 74.32.219.217

LOL!!!!!

From Teena Marie on Fri, Feb 26, 2010 at 19:23:44 from 174.52.45.85

Oh man ... my side hurts from laughing so hard. I was falling asleep studying so I thought I'd come check out your blog, because it is always so funny. Had NO idea what I was in for!!! Seriously ... AWESOME!!!

AND ... I agree ... I think we should go with the suggested L2L name!!!

Thanks for the laugh!

Btw, I have a pool belt ... it is ugly, but it works. You are more than welcome to it.

From RivertonPaul on Fri, Feb 26, 2010 at 21:34:27 from 97.162.235.114

Thanks, llama lady. I would appreciate borrowing the water running belt.

From Smooth on Sat, Feb 27, 2010 at 01:47:04 from 174.23.239.148

OMG!!! I just got home and wanted to check on ONE blog before going to bed. Laughing so hard... Now I won't be able to fall asleep. :D :D :D

GOOD LUCK fitting into Teena's aqua belt!

From Teena Marie on Sat, Feb 27, 2010 at 20:33:29 from 174.52.45.85

Hey there! I tried to send you a message but not sure that you got it. Anyway, you can drop by and pick up the belt anytime (I live right by Vuyk). Just let me know.

(And it is one size fits all, so Smooth, it will fit him!!!)

Hope you are babying your calf.

From Smooth on Sun, Feb 28, 2010 at 15:58:08 from 174.23.198.220

We were talking about how smart you are in taking care of the injury on our run.

Here's to pool running success and 100% healing!

Any chance posting a pic of you wearing Teena's aqua belt in your pool running debut?! :)

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