Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
Back to the gym today:
One hour barbell strength, took it easy working the legs, but otherwise was nice doing something again.
3 equivalent on the arc trainer.
6 equivalent on the elliptical.
8 equivalent on the arc trainer.
10 equivalent on the elliptical.
Nothing too exciting, other than I have a gopher or gophers in my back lawn that I can't seem to get rid of.
